"Muffin & Starbucks"

What better way to kick off a morning of sewing than with a "muffin" and Starbucks coffee. A few days ago my mom shared this trick for making a low carb, gluten free microwave "muffin". So I would like to pass the trick along.
-mix
1/4 ground flax seed
1 tsp cinnamon
1/2 tsp baking powder
1 Splenda packet
(this will make one muffin. I like to make up a bunch of baggies of this mixture so that I can just grab one in the morning)
-Mix in
1 egg
1 tsp oil
Put mixture in a small ramekin and microwave for one minute. Take out, slather in butter or cream cheese and enjoy.